Mindful Moms
Great news on your growing family!
It's important to prioritize self-care during pregnancy and postpartum. Mindful Mentoring of Metropolitan Washington offers a safe space for expectant mothers to focus on their mental and emotional health.
Check out our featured services for moms!
Professional Services for Moms
We know that expecting a new baby can be just as overwhelming as it is exciting. That's why we offer one-on-one sessions with licensed clinicians as well as group sessions designed to foster a sense of community and understanding among new moms.
Additionally, our consulting physician provides perinatal referral services for high-risk pregnancies.
Mindful Spaces
Mindful Spaces offers a relaxing and therapeutic environment for expectant mothers to unwind and focus on their mental and emotional wellness. Our services are designed to pamper and provide a much-needed break from the stresses of pregnancy. Take a couple of hours or the day to put your feet up.
Mindful Mentors for Moms
Our Mindful Mentors provide emotional support and practical parenting tips for new moms. Our mentors are here to help you navigate the challenges of parenthood, from pregnancy to early childhood. Join our group sessions in a comfortable setting and connect with other mothers who share your experiences. Let us be your guide on this journey of motherhood.